Nick Rodriguez:Body Lock System 3-Nick Rodriguez:Body Lock System 3
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- mehla:P2
Phase 2: Securing a 2 on 1/Forcing Half Guard. Introduction 0
Forcing a 2 on 1: Lazy Butterfly 1:40
Knee Swivels 9:54
Sprawl Method 17:07
Cross Ankle 26:50
Forcing Half Guard: Sprawl 35:19
Lazy Hook 43:05
Knee Dive Method 46:55