EmilyE-【精选TED演讲】生活不仅仅是快乐_艾米莉·埃斯法哈尼·史密斯（双语字幕）

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• 诺丝崔克:构成有意义生活的四大支柱: 1. 归属感 2. 目标(not what you get but what you give) 3. 超越体验(忘我的沉浸体验，结论是有这种体验之后更愿意去帮助别人) 4. 讲故事(以积极的心态叙述自己的故事) 我感觉前三条讲的都是被别人认可，通过帮助别人/社会。第四条是调整自己的心态。
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