【TED演讲】拥有强大内心的三个秘诀？-【TED演讲】拥有强大内心的三个秘诀？

热门回复：

• diabloct:一，承认苦难 二，转移注意力 三，做有用的事
• 小熊喂不饱--:笔记打卡[呲牙]字有点丑不要介意[笑哭]
• 五金店老板5_5:其实一看见这位姐姐我就感受到她肯定遭受了不好的事，给人感觉就是她很痛苦，但是她还能把这些讲述给大家，真的很值得敬佩
• 加油_小刘:[奥比岛_点赞] E. L. Day124 📖Three Strategies to Boost Resilience -Accept the fact that adversity doesn't discriminate and that bad things can happen to anyone; -Choose carefully where ur attention should be focused, and let go of things u have no control over; -Be intentional and ask urself if what u r doing is actually helping or harming u.
• xuenier888:1 why not me?若苦难来临接受它 2 focus on what i can change注意力集中在能改变的事情上（接受不能改变的） 3 harmful or good to me？来判断是否做