【TED演讲：如何避免在压力之下发挥失常】人在压力大的情况下，更容易焦虑和紧张，从而导致时常。比如参加雅思托福考试，不少考生明明考前准备得很充分，英语基础本来也-【如何避免在压力之下发挥失常】雅思托福考试，高考等~~~TED演讲者教你如何缓解焦虑和紧张，认真参考，战胜压力的影响。，

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• 野兽派面包:She mentioned three ways to get rid of the anxiety: 1. do something simple like singing a song or playing your pinky toe to avoid pesky thoughts 2. narrow the gap between your practice and the real competition. Practice retrieving the knowledge from your mind with books closed and practice your speech in front of people 3. Journaling. Jotting down your pesky thought and move it from your mind to the paper.
• Zkeyyyy:。。