如何应对焦虑-TED演讲:如何应对焦虑?| How to cope with anxiety | Olivia Remes
热门回复:
- Napher:NOTES
1, Feeling in control in life
—activity which gives greater control
Do it badly
Speed up your decision
2, Forgive yourself
Greater compassion
3, Purpose and meaning in life
Realize life is still expecting something from them
- JamesYzzzzzzz:下面我宣布,tim马没了
- 安静的小飞侠2333:1.take it easy 2.forgive yourself .及时行动,不要思虑太多。原谅自己犯的错。才能不断成长。
- Orzka:有点儿尴尬..下边儿没人搭理她的笑点
- 仨父子:特别治愈,I AM FUCKED UP BY MY EX-BOSS. GO TO HELL BOSS YAN!